Therapy 4 London
Psychological support in times of need
Therapy that meets you where you are...
Hello, I'm Deborah. I am an experienced psychotherapist with more than 20 years of clinical practice, offering online therapy for individuals and couples.
People often come to therapy feeling overwhelmed, stuck or unsure why things feel so difficult. You might be dealing with anxiety, trauma, relationship struggles, or a sense that life is harder than it 'should' be.
You may also identify as neurodivergent - perhaps living with ADHD, or recognising different ways of thinking - and feeling that traditional approaches have not yet quite fit.
My work is about creating a space where you can think, feel and begin to understand yourself more clearly - without judgment or pressure.
- I am committed to providing counselling and psychotherapy in a safe, confidential and supportive way.
- I am able to offer flexible hours (days, evenings or weekends).
- I work ON-LINE (globally) via Zoom, WhatsApp or FaceTime.
- I work with both individuals and couples
- I am experienced and trained in working virtually with a wide range of conditions including Post Traumatic Stress (PTSD), grief, loss and bereavement and life transitions.
You can make an appointment by e-mailing me at djhillus@yahoo.com
My approach to therapy is tailor-made to the individual.
I am an integrative psychotherapist. This means that I have trained in many different approaches to counselling, including :~
- psychodynamic psychotherapy
- Cognitive Behavioural Therapy (CBT)
- existential and humanistic therapy
- Mindfulness
- hypnotherapy and
- Eye Movement Desensitization and Reprocessing (EMDR)
I am also trained as an on-line therapist, and my professional development is on-going.
Psychotherapy is a collaborative process in which we can discuss together the right approach for you.
Regular weekly meetings allows you the time and space to explore your thoughts and feelings in confidence - knowing that you will be treated with sensitivity and compassion.
I am currently working on-line via Zoom, WhatsApp and FaceTime.
Formerly working from:
-Delta House 175-177 Borough High Street, Central London SE1 1HR
-The Shrubberies Medical Centre 12 The Shrubberies, South Woodford, East London E18 1BD